Level Up Bodyweight Circuit Training
A 45-minute bodyweight circuit training class designed to build foundational strength, core stability, and improve functional movement. Participants will elevate their overall fitness level with these full-body…
Free. Free (NYC Parks event) · registration may be required
WHEN & WHERE
A 45-minute bodyweight circuit training class designed to build foundational strength, core stability, and improve functional movement. Participants will elevate their overall fitness level with these full-body workouts that combine structured strength training with mobility. Safety is a priority, and modifications will be provided for all exercises. This class is open to all fitness levels, from beginner through advanced!
Listed by NYC Parks for Thursday, October 29, 6 PM–6:45 PM at Sheepshead Bay Cornerstone Community Center. Check the official listing before you go for weather changes and registration.