STRONG Nation
STRONG Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every…
Free. Free (NYC Parks event) · registration may be required
WHEN & WHERE
STRONG Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. Mats are available for those who need one.
Participants must bring locks to lock up their bags. The center does not allow anyone to bring their bags to the dance room except: towel, water and phone.
Listed by NYC Parks for Saturday, October 31, 1 PM–2 PM at Dance Room (in Constance Baker Motley Recreation Center). Check the official listing before you go for weather changes and registration.