STRONG Nation
STRONG Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every…
Free. Free (NYC Parks event) · registration may be required
WHEN & WHERE
STRONG Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.
*Participants must bring a lock and lock up all personal belongings.
Listed by NYC Parks for Saturday, October 31, 10:30 AM–11:30 AM at Rock Climbing Wall Room (in Gertrude Ederle Recreation Center). Check the official listing before you go for weather changes and registration.