Starts in 8h 17m
MON, NOV 2 · 10 AM–11 AM
59°F · Mostly Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at New York Public Library - Morningside Heights Branch, Manhattan · official listing on nycgovparks.org · checked Oct 25
SHAPE UP NYC
Free Shape Up NYC classes
Free NYC Parks Shape Up fitness classes across the five boroughs: yoga, Zumba, cardio, dance and strength. Every class links to its official NYC Parks page.
🎯 Filters 4 71 listings
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＋ More: indoor / outdoor ▾
Indoor / outdoor
Starts in 9h 47m
MON, NOV 2 · 11:30 AM–12:30 PM
61°F · Partly Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at Queens Public Library - Bayside, Queens · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Gentle Yoga
Starts in 15h 17m
MON, NOV 2 · 5 PM–6 PM
64°F · Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at Chelsea Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Cardio Sculpt
Starts in 16h 17m
MON, NOV 2 · 6 PM–6:45 PM
62°F · Mostly Clear
✓ Verified Oct 25, 2026
Why this place: Free · at Asser Levy Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Low Impact Bodyweight Circuit Training
Starts in 16h 32m
MON, NOV 2 · 6:15 PM–7:15 PM
60°F · Mostly Clear
✓ Verified Oct 25, 2026
Why this place: Free · at Fort Totten Park, Queens · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Yoga
Starts in 16h 47m
MON, NOV 2 · 6:30 PM–7:30 PM
61°F · Mostly Clear
✓ Verified Oct 25, 2026
Why this place: Free · at Bartow Community Center, Bronx · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Chair Yoga
Starts in 17h 17m
MON, NOV 2 · 7 PM–7:45 PM
59°F · Mostly Clear
✓ Verified Oct 25, 2026
Why this place: Free · at Asser Levy Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Bodyweight Circuit Training
Starts in 17h 17m
MON, NOV 2 · 7 PM–7:45 PM
59°F · Mostly Clear
✓ Verified Oct 25, 2026
Why this place: Free · at Constance Baker Motley Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Bodyweight Power Circuit
Starts in 1d 9h
TUE, NOV 3 · 11 AM–11:45 AM
66°F · Mostly Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at Sonia Sotomayor Community Center, Bronx · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Latin Dance Fitness
Starts in 1d 14h
TUE, NOV 3 · 4:30 PM–5:30 PM
67°F · Mostly Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at Jackie Robinson Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Cardio Dance
Starts in 1d 15h
TUE, NOV 3 · 5 PM–5:45 PM
64°F · Mostly Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at Queens Public Library - Seaside, Queens · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Bodyweight Circuit Training
Starts in 1d 15h
TUE, NOV 3 · 5 PM–5:45 PM
64°F · Mostly Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at Queens Public Library - Corona, Queens · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Dance Fitness
Starts in 1d 16h
TUE, NOV 3 · 6 PM–6:45 PM
64°F · Partly Cloudy
✓ Verified Oct 25, 2026
Why this place: Free · at NYPL- Bloomingdale Library, Manhattan · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Flow Dance Cardio
Starts in 1d 16h
TUE, NOV 3 · 6 PM–6:45 PM
64°F · Partly Cloudy
✓ Verified Oct 25, 2026
Why this place: Free · at Central Park Gardens - Community Room, Manhattan · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Tone Up Tuesday
Starts in 1d 16h
TUE, NOV 3 · 6 PM–7 PM
64°F · Partly Cloudy
✓ Verified Oct 25, 2026
Why this place: Free · at Hamilton Fish Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Yoga
Starts in 2d 9h
WED, NOV 4 · 11 AM–12 PM
67°F · Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at New Settlement Community Center, Bronx · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Step Aerobics
Starts in 2d 15h
WED, NOV 4 · 5:15 PM–6:15 PM
66°F · Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at Forest Park, Queens · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: intenSati
Starts in 2d 16h
WED, NOV 4 · 5:45 PM–6:30 PM
68°F · Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at NYPL - George Bruce, Manhattan · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Strong & Balanced Circuit Training
Starts in 2d 16h
WED, NOV 4 · 6 PM–6:45 PM
66°F · Partly Cloudy
✓ Verified Oct 30, 2026
Why this place: Free · at East Harlem Neighborhood Health Action Center, Manhattan · official listing on nycgovparks.org · checked Oct 30
Shape Up NYC: Caribbean Dance Fitness
Starts in 2d 16h
WED, NOV 4 · 6 PM–6:45 PM
66°F · Partly Cloudy
✓ Verified Nov 1, 2026
Why this place: Free · registration required · at Hudson Guild Fulton Community Center, Manhattan · official listing on nycgovparks.org · checked Nov 1
Dance Fitness Beats at Hudson Guild (Shape Up NYC)
Starts in 2d 16h
WED, NOV 4 · 6 PM–7 PM
64°F · Partly Cloudy
✓ Verified Nov 1, 2026
Why this place: Free · registration required · at Astoria Love Family Enrichment Center, Queens · official listing on nycgovparks.org · checked Nov 1
Dance Fitness World Wide Beats in Astoria (Shape Up NYC)
Starts in 3d 16h
THU, NOV 5 · 6 PM–7 PM
67°F · Chance Light Rain
✓ Verified Oct 25, 2026
Why this place: Free · at Queens Public Library - Sunnyside, Queens · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Cardio Sculpt
Starts in 3d 16h
THU, NOV 5 · 6 PM–7 PM
67°F · Chance Light Rain
✓ Verified Oct 25, 2026
Why this place: Free · at Queens Public Library - Bayside, Queens · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Gentle Yoga
Starts in 3d 16h
THU, NOV 5 · 6 PM–7 PM
67°F · Chance Light Rain
✓ Verified Oct 25, 2026
Why this place: Free · at Queens Public Library - Corona, Queens · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Zumba
Starts in 3d 16h
THU, NOV 5 · 6 PM–7 PM
67°F · Chance Light Rain
✓ Verified Oct 25, 2026
Why this place: Free · at Queens Public Library - East Elmhurst, Queens · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Zumba
Starts in 4d 7h
FRI, NOV 6 · 9 AM–10 AM
66°F · Light Rain Likely
✓ Verified Oct 25, 2026
Why this place: Free · at Constance Baker Motley Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Zumba Gold®
Starts in 4d 8h
FRI, NOV 6 · 10 AM–11 AM
67°F · Light Rain Likely
✓ Verified Oct 25, 2026
Why this place: Free · at Thomas Jefferson Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Yoga en Español (Yoga in Spanish)
Starts in 5d 7h
SAT, NOV 7 · 9 AM–10 AM
61°F · Chance Light Rain
✓ Verified Oct 25, 2026
Why this place: Free · at Al Oerter Recreation Center, Queens · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Zumba
Starts in 5d 8h
SAT, NOV 7 · 10 AM–11 AM
63°F · Chance Light Rain
✓ Verified Oct 25, 2026
Why this place: Free · at George Washington Carver High School for the Sciences, Queens · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Dance Fitness
Starts in 5d 8h
SAT, NOV 7 · 10 AM–11 AM
63°F · Chance Light Rain
✓ Verified Oct 25, 2026
Why this place: Free · at Queens Community House Beacon @ PS 149, Queens · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Zumba
Starts in 5d 8h
SAT, NOV 7 · 10 AM–11 AM
64°F · Chance Light Rain
✓ Verified Oct 30, 2026
Why this place: Free · at Pier 35, East River Waterfront Esplanade, Manhattan · official listing on nycgovparks.org · checked Oct 30
Shape Up NYC: Walking Group on the East River Esplanade
Starts in 5d 9h
SAT, NOV 7 · 11 AM–12 PM
63°F · Chance Light Rain
✓ Verified Oct 25, 2026
Why this place: Free · at NYPL - Eastchester Library, Bronx · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Chair Yoga
Starts in 5d 9h
SAT, NOV 7 · 11:30 AM–12:30 PM
65°F · Chance Light Rain
✓ Verified Oct 25, 2026
Why this place: Free · at Chelsea Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Bodyweight Circuit Training
Starts in 5d 9h
SAT, NOV 7 · 11:30 AM–12:30 PM
63°F · Chance Light Rain
✓ Verified Oct 25, 2026
Why this place: Free · at BronxWorks - Betances Community Center, Bronx · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Zumba
Starts in 5d 11h
SAT, NOV 7 · 1 PM–2 PM
65°F · Slight Chance Light Rain
✓ Verified Oct 25, 2026
Why this place: Free · at St. James Recreation Center, Bronx · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Yoga
Starts in 6d 9h
SUN, NOV 8 · 11 AM–12 PM
59°F · Mostly Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at Williamsbridge Oval Recreation Center, Bronx · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Zumba
Starts in 1w 0d
MON, NOV 9 · 10 AM–11 AM
✓ Verified Oct 25, 2026
Why this place: Free · at New York Public Library - Morningside Heights Branch, Manhattan · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Yoga en Español (Yoga in Spanish)
Starts in 1w 0d
MON, NOV 9 · 5 PM–6 PM
✓ Verified Oct 25, 2026
Why this place: Free · at Chelsea Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Cardio Sculpt
Starts in 1w 0d
MON, NOV 9 · 5:30 PM–6:15 PM
✓ Verified Oct 25, 2026
Why this place: Free · at Our Lady of Grace Roman Catholic Church, Queens · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Zumba
Starts in 1w 0d
MON, NOV 9 · 6 PM–6:45 PM
✓ Verified Oct 25, 2026
Why this place: Free · at Asser Levy Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Low Impact Bodyweight Circuit Training
Starts in 1w 0d
MON, NOV 9 · 6 PM–6:50 PM
✓ Verified Oct 25, 2026
Why this place: Free · at Ryan Health- Chelsea Clinton Community Health Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Zumba Gold®
Starts in 1w 0d
MON, NOV 9 · 6:15 PM–7:15 PM
✓ Verified Oct 25, 2026
Why this place: Free · at Fort Totten Park, Queens · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Yoga
Starts in 1w 0d
MON, NOV 9 · 6:30 PM–7:30 PM
✓ Verified Oct 25, 2026
Why this place: Free · at Chelsea Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: BollyX
Starts in 1w 0d
MON, NOV 9 · 6:30 PM–7:30 PM
✓ Verified Oct 25, 2026
Why this place: Free · at Bartow Community Center, Bronx · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Chair Yoga
Starts in 1w 0d
MON, NOV 9 · 7 PM–7:45 PM
✓ Verified Oct 25, 2026
Why this place: Free · at Asser Levy Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Bodyweight Circuit Training
Starts in 1w 0d
MON, NOV 9 · 7 PM–7:45 PM
✓ Verified Oct 25, 2026
Why this place: Free · at Constance Baker Motley Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Bodyweight Power Circuit
Starts in 1w 1d
TUE, NOV 10 · 10 AM–11 AM
✓ Verified Oct 25, 2026
Why this place: Free · at Highbridge Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Yoga en Español (Yoga in Spanish)
Starts in 1w 1d
TUE, NOV 10 · 11 AM–11:45 AM
✓ Verified Oct 25, 2026
Why this place: Free · at Sonia Sotomayor Community Center, Bronx · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Latin Dance Fitness
Starts in 1w 1d
TUE, NOV 10 · 11:15 AM–12:15 PM
✓ Verified Oct 25, 2026
Why this place: Free · at Williamsbridge Oval Recreation Center, Bronx · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Zumba Gold®
Starts in 1w 1d
TUE, NOV 10 · 4:30 PM–5:30 PM
✓ Verified Oct 25, 2026
Why this place: Free · at Jackie Robinson Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Cardio Dance
Starts in 1w 1d
TUE, NOV 10 · 5 PM–5:45 PM
✓ Verified Oct 25, 2026
Why this place: Free · at Queens Public Library - Seaside, Queens · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Bodyweight Circuit Training
Starts in 1w 1d
TUE, NOV 10 · 5 PM–5:45 PM
✓ Verified Oct 25, 2026
Why this place: Free · at Queens Public Library - Corona, Queens · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Dance Fitness
Starts in 1w 1d
TUE, NOV 10 · 6 PM–6:45 PM
✓ Verified Oct 25, 2026
Why this place: Free · at NYPL- Bloomingdale Library, Manhattan · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Flow Dance Cardio
Starts in 1w 1d
TUE, NOV 10 · 6 PM–6:45 PM
✓ Verified Oct 25, 2026
Why this place: Free · at Central Park Gardens - Community Room, Manhattan · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Tone Up Tuesday
Starts in 1w 1d
TUE, NOV 10 · 6 PM–7 PM
✓ Verified Oct 25, 2026
Why this place: Free · at P.S. 361 Beacon - Woodside on the Move, Queens · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Zumba
Starts in 1w 1d
TUE, NOV 10 · 6:15 PM–7:15 PM
✓ Verified Oct 25, 2026
Why this place: Free · at Highbridge Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Bodyweight Circuit Training
Starts in 1w 3d
THU, NOV 12 · 6 PM–7 PM
✓ Verified Oct 25, 2026
Why this place: Free · at Queens Public Library - Sunnyside, Queens · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Cardio Sculpt
Starts in 1w 3d
THU, NOV 12 · 6 PM–7 PM
✓ Verified Oct 25, 2026
Why this place: Free · at Queens Public Library - Corona, Queens · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Zumba
Starts in 1w 3d
THU, NOV 12 · 6 PM–7 PM
✓ Verified Oct 25, 2026
Why this place: Free · at Queens Public Library - Broadway, Queens · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Zumba
Starts in 1w 3d
THU, NOV 12 · 6 PM–7 PM
✓ Verified Oct 25, 2026
Why this place: Free · at Queens Public Library - East Elmhurst, Queens · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Zumba
Starts in 1w 3d
THU, NOV 12 · 6:30 PM–7:15 PM
✓ Verified Oct 30, 2026
Why this place: Free · at Queens Public Library – St. Albans, Queens · official listing on nycgovparks.org · checked Oct 30
Shape Up NYC: Dance Fitness Fiesta
Starts in 1w 4d
FRI, NOV 13 · 9 AM–10 AM
✓ Verified Oct 25, 2026
Why this place: Free · at Constance Baker Motley Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Zumba Gold®
Starts in 1w 4d
FRI, NOV 13 · 10 AM–11 AM
✓ Verified Oct 25, 2026
Why this place: Free · at Thomas Jefferson Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Yoga en Español (Yoga in Spanish)
Starts in 1w 5d
SAT, NOV 14 · 9 AM–10 AM
✓ Verified Oct 25, 2026
Why this place: Free · at Al Oerter Recreation Center, Queens · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Zumba
Starts in 1w 5d
SAT, NOV 14 · 10 AM–11 AM
✓ Verified Oct 25, 2026
Why this place: Free · at George Washington Carver High School for the Sciences, Queens · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Dance Fitness
Starts in 1w 5d
SAT, NOV 14 · 10 AM–11 AM
✓ Verified Oct 25, 2026
Why this place: Free · at Queens Community House Beacon @ PS 149, Queens · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Zumba
Starts in 1w 5d
SAT, NOV 14 · 11 AM–12 PM
✓ Verified Oct 25, 2026
Why this place: Free · at NYPL - Eastchester Library, Bronx · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Chair Yoga
Starts in 1w 5d
SAT, NOV 14 · 11:30 AM–12:30 PM
✓ Verified Oct 25, 2026
Why this place: Free · at Chelsea Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Bodyweight Circuit Training
Starts in 1w 5d
SAT, NOV 14 · 11:30 AM–12:30 PM
✓ Verified Oct 25, 2026
Why this place: Free · at BronxWorks - Betances Community Center, Bronx · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Zumba
Starts in 1w 5d
SAT, NOV 14 · 1 PM–2 PM
✓ Verified Oct 25, 2026
Why this place: Free · at St. James Recreation Center, Bronx · official listing on nycgovparks.org · checked Oct 25
Shape Up NYC: Yoga
Starts in 1w 6d
SUN, NOV 15 · 11 AM–12 PM
✓ Verified Oct 25, 2026
Why this place: Free · at Williamsbridge Oval Recreation Center, Bronx · official listing on nycgovparks.org · checked Oct 25