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FREE · LIBRARY

Mindful Yoga

Name: Mindful Yoga
Start: 2026-11-10T16:30:00Z
End: 2026-11-10T17:15:00Z
Location: Near North

This series will combine mindfulness practices with yogic movement. Each session will begin with a pranayama breathing technique, followed by 30 minutes of gentle movement, and conclude with a brief body scan meditation. All bodies and experience levels are welcome! This series is sponsored by Mather, a not-for-profit organization dedicated to creating Ways to Age Well. Age 55 and older How to Att

IS IT REALLY FREE?

Free to attend. Admission is free per the official page. Confirm before you go.

📍 Chicago · 310 W. Division Street, Chicago, IL, 60610

📅 Tue, Nov 10, 10:30 AM – Tue, Nov 10, 11:15 AM

Official source ↗ · Last checked 2026-11-07

HOW WE VERIFIED

We opened the official page on 2026-11-07, confirmed the name matched, and kept the listing only when the page was live. Hours and prices change — always confirm on the official source before you go. How we verify

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