SHAPE UP NYC

Free Shape Up NYC classes

Free NYC Parks Shape Up fitness classes across the five boroughs: yoga, Zumba, cardio, dance and strength. Every class links to its official NYC Parks page.

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WED, NOV 4 · 11 AM–12 PM
71°F · Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at New Settlement Community Center, Bronx · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Step Aerobics

📍 New Settlement Community Center · Bronx
Free
Starts in 6h 30m
WED, NOV 4 · 5:45 PM–6:30 PM
70°F · Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at NYPL - George Bruce, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Strong & Balanced Circuit Training

📍 NYPL - George Bruce · Manhattan
Free
Starts in 6h 45m
WED, NOV 4 · 6 PM–6:45 PM
69°F · Partly Cloudy
✓ Verified Oct 30, 2026
Why this place: Free · at East Harlem Neighborhood Health Action Center, Manhattan · official listing on nycgovparks.org · checked Oct 30
Fitness & wellness

Shape Up NYC: Caribbean Dance Fitness

📍 East Harlem Neighborhood Health Action Center · East Harlem, Manhattan
Free
Starts in 6h 45m
WED, NOV 4 · 6 PM–6:45 PM
69°F · Partly Cloudy
✓ Verified Nov 1, 2026
Why this place: Free · registration required · at Hudson Guild Fulton Community Center, Manhattan · official listing on nycgovparks.org · checked Nov 1
Fitness & wellness

Dance Fitness Beats at Hudson Guild (Shape Up NYC)

📍 Hudson Guild Fulton Community Center · Chelsea, Manhattan
Free · registration required
Starts in 1d 21h
FRI, NOV 6 · 9 AM–10 AM
66°F · Rain Showers
✓ Verified Oct 25, 2026
Why this place: Free · at Constance Baker Motley Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Zumba Gold®

📍 Constance Baker Motley Recreation Center · Manhattan
Free
Starts in 1d 22h
FRI, NOV 6 · 10 AM–11 AM
68°F · Rain Showers
✓ Verified Oct 25, 2026
Why this place: Free · at Thomas Jefferson Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Yoga en Español (Yoga in Spanish)

📍 Thomas Jefferson Recreation Center · Manhattan
Free
Starts in 2d 22h
SAT, NOV 7 · 10 AM–11 AM
61°F · Sunny
✓ Verified Oct 30, 2026
Why this place: Free · at Pier 35, East River Waterfront Esplanade, Manhattan · official listing on nycgovparks.org · checked Oct 30
Fitness & wellness

Shape Up NYC: Walking Group on the East River Esplanade

📍 Pier 35, East River Waterfront Esplanade · Lower East Side, Manhattan
Free
Starts in 2d 23h
SAT, NOV 7 · 11 AM–12 PM
63°F · Mostly Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at NYPL - Eastchester Library, Bronx · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Chair Yoga

📍 NYPL - Eastchester Library · Bronx
Free
Starts in 3d 0h
SAT, NOV 7 · 11:30 AM–12:30 PM
63°F · Mostly Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at Chelsea Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Bodyweight Circuit Training

📍 Chelsea Recreation Center · Manhattan
Free
Starts in 3d 0h
SAT, NOV 7 · 11:30 AM–12:30 PM
63°F · Mostly Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at BronxWorks - Betances Community Center, Bronx · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Zumba

📍 BronxWorks - Betances Community Center · Bronx
Free
Starts in 3d 1h
SAT, NOV 7 · 1 PM–2 PM
65°F · Mostly Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at St. James Recreation Center, Bronx · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Yoga

📍 St. James Recreation Center · Bronx
Free
Starts in 3d 23h
SUN, NOV 8 · 11 AM–12 PM
56°F · Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at Williamsbridge Oval Recreation Center, Bronx · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Zumba

📍 Williamsbridge Oval Recreation Center · Bronx
Free
Starts in 4d 22h
MON, NOV 9 · 10 AM–11 AM
53°F · Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at New York Public Library - Morningside Heights Branch, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Yoga en Español (Yoga in Spanish)

📍 New York Public Library - Morningside Heights Branch · Manhattan
Free
Starts in 5d 5h
MON, NOV 9 · 5 PM–6 PM
58°F · Mostly Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at Chelsea Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Cardio Sculpt

📍 Chelsea Recreation Center · Manhattan
Free
Starts in 5d 6h
MON, NOV 9 · 6 PM–6:45 PM
56°F · Partly Cloudy
✓ Verified Oct 25, 2026
Why this place: Free · at Asser Levy Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Low Impact Bodyweight Circuit Training

📍 Asser Levy Recreation Center · Manhattan
Free
Starts in 5d 6h
MON, NOV 9 · 6 PM–6:50 PM
56°F · Partly Cloudy
✓ Verified Oct 25, 2026
Why this place: Free · at Ryan Health- Chelsea Clinton Community Health Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Zumba Gold®

📍 Ryan Health- Chelsea Clinton Community Health Center · Manhattan
Free
Starts in 5d 7h
MON, NOV 9 · 6:30 PM–7:30 PM
56°F · Partly Cloudy
✓ Verified Oct 25, 2026
Why this place: Free · at Chelsea Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: BollyX

📍 Chelsea Recreation Center · Manhattan
Free
Starts in 5d 7h
MON, NOV 9 · 6:30 PM–7:30 PM
55°F · Mostly Clear
✓ Verified Oct 25, 2026
Why this place: Free · at Bartow Community Center, Bronx · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Chair Yoga

📍 Bartow Community Center · Bronx
Free
Starts in 5d 7h
MON, NOV 9 · 7 PM–7:45 PM
54°F · Mostly Clear
✓ Verified Oct 25, 2026
Why this place: Free · at Asser Levy Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Bodyweight Circuit Training

📍 Asser Levy Recreation Center · Manhattan
Free
Starts in 5d 7h
MON, NOV 9 · 7 PM–7:45 PM
54°F · Mostly Clear
✓ Verified Oct 25, 2026
Why this place: Free · at Constance Baker Motley Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Bodyweight Power Circuit

📍 Constance Baker Motley Recreation Center · Manhattan
Free
Starts in 5d 22h
TUE, NOV 10 · 10 AM–11 AM
54°F · Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at Highbridge Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Yoga en Español (Yoga in Spanish)

📍 Highbridge Recreation Center · Manhattan
Free
Starts in 5d 23h
TUE, NOV 10 · 11 AM–11:45 AM
55°F · Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at Sonia Sotomayor Community Center, Bronx · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Latin Dance Fitness

📍 Sonia Sotomayor Community Center · Bronx
Free
Starts in 6d 0h
TUE, NOV 10 · 11:15 AM–12:15 PM
55°F · Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at Williamsbridge Oval Recreation Center, Bronx · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Zumba Gold®

📍 Williamsbridge Oval Recreation Center · Bronx
Free
Starts in 6d 5h
TUE, NOV 10 · 4:30 PM–5:30 PM
61°F · Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at Jackie Robinson Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Cardio Dance

📍 Jackie Robinson Recreation Center · Manhattan
Free
Starts in 6d 6h
TUE, NOV 10 · 6 PM–6:45 PM
58°F · Mostly Clear
✓ Verified Oct 25, 2026
Why this place: Free · at NYPL- Bloomingdale Library, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Flow Dance Cardio

📍 NYPL- Bloomingdale Library · Manhattan
Free
Starts in 6d 6h
TUE, NOV 10 · 6 PM–6:45 PM
58°F · Mostly Clear
✓ Verified Oct 25, 2026
Why this place: Free · at Central Park Gardens - Community Room, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Tone Up Tuesday

📍 Central Park Gardens - Community Room · Manhattan
Free
Starts in 6d 7h
TUE, NOV 10 · 6:15 PM–7:15 PM
58°F · Mostly Clear
✓ Verified Oct 25, 2026
Why this place: Free · at Highbridge Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Bodyweight Circuit Training

📍 Highbridge Recreation Center · Manhattan
Free
Starts in 1w 1d
FRI, NOV 13 · 9 AM–10 AM
✓ Verified Oct 25, 2026
Why this place: Free · at Constance Baker Motley Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Zumba Gold®

📍 Constance Baker Motley Recreation Center · Manhattan
Free
Starts in 1w 1d
FRI, NOV 13 · 10 AM–11 AM
✓ Verified Oct 25, 2026
Why this place: Free · at Thomas Jefferson Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Yoga en Español (Yoga in Spanish)

📍 Thomas Jefferson Recreation Center · Manhattan
Free
Starts in 1w 2d
SAT, NOV 14 · 11 AM–12 PM
✓ Verified Oct 25, 2026
Why this place: Free · at NYPL - Eastchester Library, Bronx · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Chair Yoga

📍 NYPL - Eastchester Library · Bronx
Free
Starts in 1w 3d
SAT, NOV 14 · 11:30 AM–12:30 PM
✓ Verified Oct 25, 2026
Why this place: Free · at Chelsea Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Bodyweight Circuit Training

📍 Chelsea Recreation Center · Manhattan
Free
Starts in 1w 3d
SAT, NOV 14 · 11:30 AM–12:30 PM
✓ Verified Oct 25, 2026
Why this place: Free · at BronxWorks - Betances Community Center, Bronx · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Zumba

📍 BronxWorks - Betances Community Center · Bronx
Free
Starts in 1w 3d
SAT, NOV 14 · 1 PM–2 PM
✓ Verified Oct 25, 2026
Why this place: Free · at St. James Recreation Center, Bronx · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Yoga

📍 St. James Recreation Center · Bronx
Free
Starts in 1w 3d
SUN, NOV 15 · 11 AM–12 PM
✓ Verified Oct 25, 2026
Why this place: Free · at Williamsbridge Oval Recreation Center, Bronx · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Zumba

📍 Williamsbridge Oval Recreation Center · Bronx
Free

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