Give us feedback

Choose your city

Not in NYC? Change city

SHAPE UP NYC

Free Shape Up NYC classes

Free NYC Parks Shape Up fitness classes across the five boroughs: yoga, Zumba, cardio, dance and strength. Every class links to its official NYC Parks page.

🎯 Filters 4 25 listings

Find your thing

25listings
1

Whenpick one

3

Whatpick as many as you like

4

Costpick any

Clear all
Starts in 2h 36m
FRI, NOV 13 · 8 AM–10 AM
46°F · Light Rain
✓ Verified Nov 11, 2026
Why this place: Free · registration required · at Brownsville Recreation Center, Brooklyn · official listing on nycgovparks.org · checked Nov 11
Fitness & wellness

Line Dance Fitness at Brownsville Recreation Center (Shape Up NYC)

📍 Brownsville Recreation Center · Brownsville, Brooklyn
Free · registration required · Free. Register on the official NYC Parks event page.
Starts in 3h 36m
FRI, NOV 13 · 9 AM–10 AM
44°F · Light Rain
✓ Verified Nov 6, 2026
Why this place: Free · at Constance Baker Motley Recreation Center, Manhattan · official listing on nycgovparks.org · checked Nov 6
Fitness & wellness

Shape Up NYC: Zumba Gold®

📍 Constance Baker Motley Recreation Center · Manhattan
Free
Starts in 4h 36m
FRI, NOV 13 · 10 AM–11 AM
44°F · Light Rain
✓ Verified Oct 25, 2026
Why this place: Free · at Thomas Jefferson Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Yoga en Español (Yoga in Spanish)

📍 Thomas Jefferson Recreation Center · Manhattan
Free
Starts in 4h 36m
FRI, NOV 13 · 10 AM–10:45 AM
43°F · Light Rain
✓ Verified Nov 11, 2026
Why this place: Free · registration required · at Williamsbridge Oval Recreation Center, Bronx · official listing on nycgovparks.org · checked Nov 11
Fitness & wellness

Low Impact Dance Fitness at Williamsbridge Oval Recreation Center (Shape Up NYC)

📍 Williamsbridge Oval Recreation Center · Williamsbridge, Bronx
Free · registration required · Free. Register on the official NYC Parks event page.
Starts in 5h 36m
FRI, NOV 13 · 11 AM–12 PM
44°F · Light Rain
✓ Verified Oct 25, 2026
Why this place: Free · at Brooklyn Public Library - Sheepshead Bay, Brooklyn · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Yoga

📍 Brooklyn Public Library - Sheepshead Bay · Brooklyn
Free
Starts in 12h 36m
FRI, NOV 13 · 6 PM–7 PM
42°F · Chance Light Rain
✓ Verified Nov 11, 2026
Why this place: Free · registration required · at Highbridge Recreation Center, Manhattan · official listing on nycgovparks.org · checked Nov 11
Fitness & wellness

Cardio Circuit Blast at Highbridge Recreation Center (Shape Up NYC)

📍 Highbridge Recreation Center · Washington Heights, Manhattan
Free · registration required · Free. Register on the official NYC Parks event page.
Starts in 1d 3h
SAT, NOV 14 · 9 AM–10 AM
42°F · Mostly Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at Al Oerter Recreation Center, Queens · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Zumba

📍 Al Oerter Recreation Center · Queens
Free
Starts in 1d 3h
SAT, NOV 14 · 9 AM–9:45 AM
42°F · Mostly Sunny
✓ Verified Nov 11, 2026
Why this place: Free · registration required · at St. John’s Recreation Center, Brooklyn · official listing on nycgovparks.org · checked Nov 11
Fitness & wellness

No Excuses Circuit Training at St. John’s Recreation Center (Shape Up NYC)

📍 St. John’s Recreation Center · Crown Heights, Brooklyn
Free · registration required · Free. Register on the official NYC Parks event page.
Starts in 1d 4h
SAT, NOV 14 · 10 AM–11 AM
43°F · Mostly Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at McCarren Play Center, Brooklyn · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: BollyX

📍 McCarren Play Center · Brooklyn
Free
Starts in 1d 4h
SAT, NOV 14 · 10 AM–11 AM
43°F · Mostly Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at George Washington Carver High School for the Sciences, Queens · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Dance Fitness

📍 George Washington Carver High School for the Sciences · Queens
Free
Starts in 1d 4h
SAT, NOV 14 · 10 AM–11 AM
43°F · Mostly Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at Queens Community House Beacon @ PS 149, Queens · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Zumba

📍 Queens Community House Beacon @ PS 149 · Queens
Free
Starts in 1d 4h
SAT, NOV 14 · 10:15 AM–11 AM
43°F · Mostly Sunny
✓ Verified Nov 11, 2026
Why this place: Free · registration required · at Queens Public Library - Cambria Heights, Queens · official listing on nycgovparks.org · checked Nov 11
Fitness & wellness

R&B Beats Dance at Queens Public Library Cambria Heights (Shape Up NYC)

📍 Queens Public Library - Cambria Heights · Cambria Heights, Queens
Free · registration required · Free. Register on the official NYC Parks event page.
Starts in 1d 5h
SAT, NOV 14 · 10:30 AM–11:15 AM
43°F · Mostly Sunny
✓ Verified Nov 11, 2026
Why this place: Free · registration required · at Brooklyn Public Library - Brooklyn Heights, Brooklyn · official listing on nycgovparks.org · checked Nov 11
Fitness & wellness

Bodyweight Burn Circuit at Brooklyn Public Library Brooklyn Heights (Shape Up NYC)

📍 Brooklyn Public Library - Brooklyn Heights · Brooklyn Heights
Free · registration required · Free. Register on the official NYC Parks event page.
Starts in 1d 5h
SAT, NOV 14 · 10:30 AM–11:15 AM
43°F · Mostly Sunny
✓ Verified Nov 11, 2026
Why this place: Free · registration required · at BPL- Macon Library, Brooklyn · official listing on nycgovparks.org · checked Nov 11
Fitness & wellness

Strong For Life Circuit at Brooklyn Public Library Macon (Shape Up NYC)

📍 BPL- Macon Library · Bedford-Stuyvesant, Brooklyn
Free · registration required · Free. Register on the official NYC Parks event page.
Starts in 1d 5h
SAT, NOV 14 · 10:30 AM–11:30 AM
43°F · Mostly Sunny
✓ Verified Nov 11, 2026
Why this place: Free · registration required · at Gertrude Ederle Recreation Center, Manhattan · official listing on nycgovparks.org · checked Nov 11
Fitness & wellness

STRONG Nation at Gertrude Ederle Recreation Center (Shape Up NYC)

📍 Gertrude Ederle Recreation Center · Lincoln Square, Manhattan
Free · registration required · Free. Register on the official NYC Parks event page.
Starts in 1d 5h
SAT, NOV 14 · 11 AM–12 PM
44°F · Mostly Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at NYPL - Eastchester Library, Bronx · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Chair Yoga

📍 NYPL - Eastchester Library · Bronx
Free
Starts in 1d 5h
SAT, NOV 14 · 11 AM–12 PM
45°F · Mostly Sunny
✓ Verified Nov 11, 2026
Why this place: Free · registration required · at Queens Public Library - Far Rockaway, Queens · official listing on nycgovparks.org · checked Nov 11
Fitness & wellness

Cardio Punch at Queens Public Library Far Rockaway (Shape Up NYC)

📍 Queens Public Library - Far Rockaway · Far Rockaway, Queens
Free · registration required · Free. Register on the official NYC Parks event page.
Starts in 1d 5h
SAT, NOV 14 · 11 AM–11:45 AM
44°F · Mostly Sunny
✓ Verified Nov 11, 2026
Why this place: Free · registration required · at NYPL - Tompkins Square Library, Manhattan · official listing on nycgovparks.org · checked Nov 11
Fitness & wellness

Groove & Glow at NYPL Tompkins Square Library (Shape Up NYC)

📍 NYPL - Tompkins Square Library · East Village, Manhattan
Free · registration required · Free. Register on the official NYC Parks event page.
Starts in 1d 6h
SAT, NOV 14 · 11:30 AM–12:30 PM
44°F · Mostly Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at Chelsea Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Bodyweight Circuit Training

📍 Chelsea Recreation Center · Manhattan
Free
Starts in 1d 6h
SAT, NOV 14 · 11:30 AM–12:30 PM
44°F · Mostly Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at BronxWorks - Betances Community Center, Bronx · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Zumba

📍 BronxWorks - Betances Community Center · Bronx
Free
Starts in 1d 6h
SAT, NOV 14 · 12 PM–1 PM
46°F · Partly Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at Fort Hamilton Senior Recreation Center, Brooklyn · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Chair Yoga

📍 Fort Hamilton Senior Recreation Center · Brooklyn
Free
Starts in 1d 6h
SAT, NOV 14 · 12 PM–1 PM
46°F · Partly Sunny
✓ Verified Nov 11, 2026
Why this place: Free · registration required · at Brooklyn Public Library - Marcy, Brooklyn · official listing on nycgovparks.org · checked Nov 11
Fitness & wellness

Total Body Reset at Brooklyn Public Library Marcy (Shape Up NYC)

📍 Brooklyn Public Library - Marcy · Bedford-Stuyvesant, Brooklyn
Free · registration required · Free. Register on the official NYC Parks event page.
Starts in 1d 7h
SAT, NOV 14 · 1 PM–2 PM
46°F · Partly Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at St. James Recreation Center, Bronx · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Yoga

📍 St. James Recreation Center · Bronx
Free
Starts in 2d 5h
SUN, NOV 15 · 11 AM–12 PM
48°F · Mostly Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at Williamsbridge Oval Recreation Center, Bronx · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Zumba

📍 Williamsbridge Oval Recreation Center · Bronx
Free
Starts in 3d 4h
MON, NOV 16 · 10 AM–11 AM
46°F · Sunny
✓ Verified Nov 11, 2026
Why this place: Free · registration required · at New York Public Library - Morningside Heights Branch, Manhattan · official listing on nycgovparks.org · checked Nov 11
Fitness & wellness

Yoga en Español at NYPL Morningside Heights (Shape Up NYC)

📍 New York Public Library - Morningside Heights Branch · Morningside Heights, Manhattan
Free · registration required · Free. Register on the official NYC Parks event page.

Related guides