SHAPE UP NYC

Free Shape Up NYC classes

Free NYC Parks Shape Up fitness classes across the five boroughs: yoga, Zumba, cardio, dance and strength. Every class links to its official NYC Parks page.

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Starts in 1d 2h
FRI, NOV 6 · 9 AM–10 AM
66°F · Light Rain
✓ Verified Oct 25, 2026
Why this place: Free · at Constance Baker Motley Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Zumba Gold®

📍 Constance Baker Motley Recreation Center · Manhattan
Free
Starts in 1d 3h
FRI, NOV 6 · 10 AM–11 AM
67°F · Light Rain
✓ Verified Oct 25, 2026
Why this place: Free · at Thomas Jefferson Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Yoga en Español (Yoga in Spanish)

📍 Thomas Jefferson Recreation Center · Manhattan
Free
Starts in 2d 3h
SAT, NOV 7 · 10 AM–11 AM
61°F · Mostly Sunny
✓ Verified Oct 30, 2026
Why this place: Free · at Pier 35, East River Waterfront Esplanade, Manhattan · official listing on nycgovparks.org · checked Oct 30
Fitness & wellness

Shape Up NYC: Walking Group on the East River Esplanade

📍 Pier 35, East River Waterfront Esplanade · Lower East Side, Manhattan
Free
Starts in 2d 4h
SAT, NOV 7 · 11 AM–12 PM
63°F · Mostly Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at NYPL - Eastchester Library, Bronx · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Chair Yoga

📍 NYPL - Eastchester Library · Bronx
Free
Starts in 2d 5h
SAT, NOV 7 · 11:30 AM–12:30 PM
63°F · Mostly Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at Chelsea Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Bodyweight Circuit Training

📍 Chelsea Recreation Center · Manhattan
Free
Starts in 2d 5h
SAT, NOV 7 · 11:30 AM–12:30 PM
63°F · Mostly Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at BronxWorks - Betances Community Center, Bronx · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Zumba

📍 BronxWorks - Betances Community Center · Bronx
Free
Starts in 2d 6h
SAT, NOV 7 · 1 PM–2 PM
65°F · Slight Chance Light Rain
✓ Verified Oct 25, 2026
Why this place: Free · at St. James Recreation Center, Bronx · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Yoga

📍 St. James Recreation Center · Bronx
Free
Starts in 3d 4h
SUN, NOV 8 · 11 AM–12 PM
58°F · Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at Williamsbridge Oval Recreation Center, Bronx · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Zumba

📍 Williamsbridge Oval Recreation Center · Bronx
Free
Starts in 4d 3h
MON, NOV 9 · 10 AM–11 AM
55°F · Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at New York Public Library - Morningside Heights Branch, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Yoga en Español (Yoga in Spanish)

📍 New York Public Library - Morningside Heights Branch · Manhattan
Free
Starts in 4d 10h
MON, NOV 9 · 5 PM–6 PM
59°F · Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at Chelsea Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Cardio Sculpt

📍 Chelsea Recreation Center · Manhattan
Free
Starts in 4d 11h
MON, NOV 9 · 6 PM–6:45 PM
57°F · Mostly Clear
✓ Verified Oct 25, 2026
Why this place: Free · at Asser Levy Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Low Impact Bodyweight Circuit Training

📍 Asser Levy Recreation Center · Manhattan
Free
Starts in 4d 11h
MON, NOV 9 · 6 PM–6:50 PM
57°F · Mostly Clear
✓ Verified Oct 25, 2026
Why this place: Free · at Ryan Health- Chelsea Clinton Community Health Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Zumba Gold®

📍 Ryan Health- Chelsea Clinton Community Health Center · Manhattan
Free
Starts in 4d 12h
MON, NOV 9 · 6:30 PM–7:30 PM
57°F · Mostly Clear
✓ Verified Oct 25, 2026
Why this place: Free · at Chelsea Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: BollyX

📍 Chelsea Recreation Center · Manhattan
Free
Starts in 4d 12h
MON, NOV 9 · 6:30 PM–7:30 PM
56°F · Mostly Clear
✓ Verified Oct 25, 2026
Why this place: Free · at Bartow Community Center, Bronx · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Chair Yoga

📍 Bartow Community Center · Bronx
Free
Starts in 4d 12h
MON, NOV 9 · 7 PM–7:45 PM
55°F · Mostly Clear
✓ Verified Oct 25, 2026
Why this place: Free · at Asser Levy Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Bodyweight Circuit Training

📍 Asser Levy Recreation Center · Manhattan
Free
Starts in 4d 12h
MON, NOV 9 · 7 PM–7:45 PM
55°F · Mostly Clear
✓ Verified Oct 25, 2026
Why this place: Free · at Constance Baker Motley Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Bodyweight Power Circuit

📍 Constance Baker Motley Recreation Center · Manhattan
Free
Starts in 5d 3h
TUE, NOV 10 · 10 AM–11 AM
56°F · Mostly Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at Highbridge Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Yoga en Español (Yoga in Spanish)

📍 Highbridge Recreation Center · Manhattan
Free
Starts in 5d 4h
TUE, NOV 10 · 11 AM–11:45 AM
58°F · Mostly Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at Sonia Sotomayor Community Center, Bronx · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Latin Dance Fitness

📍 Sonia Sotomayor Community Center · Bronx
Free
Starts in 5d 5h
TUE, NOV 10 · 11:15 AM–12:15 PM
58°F · Mostly Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at Williamsbridge Oval Recreation Center, Bronx · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Zumba Gold®

📍 Williamsbridge Oval Recreation Center · Bronx
Free
Starts in 5d 10h
TUE, NOV 10 · 4:30 PM–5:30 PM
64°F · Mostly Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at Jackie Robinson Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Cardio Dance

📍 Jackie Robinson Recreation Center · Manhattan
Free
Starts in 5d 11h
TUE, NOV 10 · 6 PM–6:45 PM
60°F · Partly Cloudy
✓ Verified Oct 25, 2026
Why this place: Free · at NYPL- Bloomingdale Library, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Flow Dance Cardio

📍 NYPL- Bloomingdale Library · Manhattan
Free
Starts in 5d 11h
TUE, NOV 10 · 6 PM–6:45 PM
60°F · Partly Cloudy
✓ Verified Oct 25, 2026
Why this place: Free · at Central Park Gardens - Community Room, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Tone Up Tuesday

📍 Central Park Gardens - Community Room · Manhattan
Free
Starts in 5d 12h
TUE, NOV 10 · 6:15 PM–7:15 PM
60°F · Partly Cloudy
✓ Verified Oct 25, 2026
Why this place: Free · at Highbridge Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Bodyweight Circuit Training

📍 Highbridge Recreation Center · Manhattan
Free
Starts in 1w 1d
FRI, NOV 13 · 9 AM–10 AM
✓ Verified Oct 25, 2026
Why this place: Free · at Constance Baker Motley Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Zumba Gold®

📍 Constance Baker Motley Recreation Center · Manhattan
Free
Starts in 1w 1d
FRI, NOV 13 · 10 AM–11 AM
✓ Verified Oct 25, 2026
Why this place: Free · at Thomas Jefferson Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Yoga en Español (Yoga in Spanish)

📍 Thomas Jefferson Recreation Center · Manhattan
Free
Starts in 1w 2d
SAT, NOV 14 · 11 AM–12 PM
✓ Verified Oct 25, 2026
Why this place: Free · at NYPL - Eastchester Library, Bronx · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Chair Yoga

📍 NYPL - Eastchester Library · Bronx
Free
Starts in 1w 2d
SAT, NOV 14 · 11:30 AM–12:30 PM
✓ Verified Oct 25, 2026
Why this place: Free · at Chelsea Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Bodyweight Circuit Training

📍 Chelsea Recreation Center · Manhattan
Free
Starts in 1w 2d
SAT, NOV 14 · 11:30 AM–12:30 PM
✓ Verified Oct 25, 2026
Why this place: Free · at BronxWorks - Betances Community Center, Bronx · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Zumba

📍 BronxWorks - Betances Community Center · Bronx
Free
Starts in 1w 2d
SAT, NOV 14 · 1 PM–2 PM
✓ Verified Oct 25, 2026
Why this place: Free · at St. James Recreation Center, Bronx · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Yoga

📍 St. James Recreation Center · Bronx
Free
Starts in 1w 3d
SUN, NOV 15 · 11 AM–12 PM
✓ Verified Oct 25, 2026
Why this place: Free · at Williamsbridge Oval Recreation Center, Bronx · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Zumba

📍 Williamsbridge Oval Recreation Center · Bronx
Free

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