SHAPE UP NYC

Free Shape Up NYC classes

Free NYC Parks Shape Up fitness classes across the five boroughs: yoga, Zumba, cardio, dance and strength. Every class links to its official NYC Parks page.

🎯 Filters 4 39 listings

Find your thing

39listings
1

Whenpick one

3

Whatpick as many as you like

4

Costpick any

+ More: indoor / outdoor ▾

Indoor / outdoor

Clear all
Starts in 16h 1m
THU, NOV 5 · 6 PM–7 PM
66°F · Slight Chance Light Rain
✓ Verified Oct 25, 2026
Why this place: Free · at Queens Public Library - Sunnyside, Queens · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Cardio Sculpt

📍 Queens Public Library - Sunnyside · Queens
Free
Starts in 16h 1m
THU, NOV 5 · 6 PM–7 PM
66°F · Slight Chance Light Rain
✓ Verified Oct 25, 2026
Why this place: Free · at Queens Public Library - Bayside, Queens · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Gentle Yoga

📍 Queens Public Library - Bayside · Queens
Free
Starts in 16h 1m
THU, NOV 5 · 6 PM–7 PM
66°F · Slight Chance Light Rain
✓ Verified Nov 3, 2026
Why this place: Free · at Queens Public Library - Corona, Queens · official listing on nycgovparks.org · checked Nov 3
Fitness & wellness

Shape Up NYC: Zumba at Corona Library

📍 Queens Public Library - Corona · Queens
Free
Starts in 16h 1m
THU, NOV 5 · 6 PM–7 PM
66°F · Slight Chance Light Rain
✓ Verified Nov 3, 2026
Why this place: Free · at Queens Public Library - East Elmhurst, Queens · official listing on nycgovparks.org · checked Nov 3
Fitness & wellness

Shape Up NYC: Zumba at East Elmhurst Library

📍 Queens Public Library - East Elmhurst · Queens
Free
Starts in 1d 7h
FRI, NOV 6 · 9 AM–10 AM
65°F · Light Rain Likely
✓ Verified Oct 25, 2026
Why this place: Free · at Constance Baker Motley Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Zumba Gold®

📍 Constance Baker Motley Recreation Center · Manhattan
Free
Starts in 1d 8h
FRI, NOV 6 · 10 AM–11 AM
67°F · Light Rain Likely
✓ Verified Oct 25, 2026
Why this place: Free · at Thomas Jefferson Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Yoga en Español (Yoga in Spanish)

📍 Thomas Jefferson Recreation Center · Manhattan
Free
Starts in 2d 7h
SAT, NOV 7 · 9 AM–10 AM
60°F · Mostly Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at Al Oerter Recreation Center, Queens · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Zumba

📍 Al Oerter Recreation Center · Queens
Free
Starts in 2d 8h
SAT, NOV 7 · 10 AM–11 AM
62°F · Mostly Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at George Washington Carver High School for the Sciences, Queens · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Dance Fitness

📍 George Washington Carver High School for the Sciences · Queens
Free
Starts in 2d 8h
SAT, NOV 7 · 10 AM–11 AM
62°F · Mostly Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at Queens Community House Beacon @ PS 149, Queens · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Zumba

📍 Queens Community House Beacon @ PS 149 · Queens
Free
Starts in 2d 8h
SAT, NOV 7 · 10 AM–11 AM
61°F · Sunny
✓ Verified Oct 30, 2026
Why this place: Free · at Pier 35, East River Waterfront Esplanade, Manhattan · official listing on nycgovparks.org · checked Oct 30
Fitness & wellness

Shape Up NYC: Walking Group on the East River Esplanade

📍 Pier 35, East River Waterfront Esplanade · Lower East Side, Manhattan
Free
Starts in 2d 9h
SAT, NOV 7 · 11:30 AM–12:30 PM
63°F · Mostly Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at Chelsea Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Bodyweight Circuit Training

📍 Chelsea Recreation Center · Manhattan
Free
Starts in 4d 8h
MON, NOV 9 · 10 AM–11 AM
55°F · Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at New York Public Library - Morningside Heights Branch, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Yoga en Español (Yoga in Spanish)

📍 New York Public Library - Morningside Heights Branch · Manhattan
Free
Starts in 4d 15h
MON, NOV 9 · 5 PM–6 PM
58°F · Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at Chelsea Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Cardio Sculpt

📍 Chelsea Recreation Center · Manhattan
Free
Starts in 4d 15h
MON, NOV 9 · 5:30 PM–6:15 PM
57°F · Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at Our Lady of Grace Roman Catholic Church, Queens · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Zumba

📍 Our Lady of Grace Roman Catholic Church · Queens
Free
Starts in 4d 16h
MON, NOV 9 · 6 PM–6:45 PM
56°F · Mostly Clear
✓ Verified Oct 25, 2026
Why this place: Free · at Asser Levy Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Low Impact Bodyweight Circuit Training

📍 Asser Levy Recreation Center · Manhattan
Free
Starts in 4d 16h
MON, NOV 9 · 6 PM–6:50 PM
56°F · Mostly Clear
✓ Verified Oct 25, 2026
Why this place: Free · at Ryan Health- Chelsea Clinton Community Health Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Zumba Gold®

📍 Ryan Health- Chelsea Clinton Community Health Center · Manhattan
Free
Starts in 4d 16h
MON, NOV 9 · 6:15 PM–7:15 PM
55°F · Mostly Clear
✓ Verified Oct 25, 2026
Why this place: Free · at Fort Totten Park, Queens · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Yoga

📍 Fort Totten Park · Queens
Free
Starts in 4d 16h
MON, NOV 9 · 6:30 PM–7:30 PM
56°F · Mostly Clear
✓ Verified Oct 25, 2026
Why this place: Free · at Chelsea Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: BollyX

📍 Chelsea Recreation Center · Manhattan
Free
Starts in 4d 17h
MON, NOV 9 · 7 PM–7:45 PM
54°F · Partly Cloudy
✓ Verified Oct 25, 2026
Why this place: Free · at Asser Levy Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Bodyweight Circuit Training

📍 Asser Levy Recreation Center · Manhattan
Free
Starts in 4d 17h
MON, NOV 9 · 7 PM–7:45 PM
54°F · Partly Cloudy
✓ Verified Oct 25, 2026
Why this place: Free · at Constance Baker Motley Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Bodyweight Power Circuit

📍 Constance Baker Motley Recreation Center · Manhattan
Free
Starts in 5d 8h
TUE, NOV 10 · 10 AM–11 AM
56°F · Mostly Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at Highbridge Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Yoga en Español (Yoga in Spanish)

📍 Highbridge Recreation Center · Manhattan
Free
Starts in 5d 14h
TUE, NOV 10 · 4:30 PM–5:30 PM
63°F · Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at Jackie Robinson Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Cardio Dance

📍 Jackie Robinson Recreation Center · Manhattan
Free
Starts in 5d 15h
TUE, NOV 10 · 5 PM–5:45 PM
61°F · Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at Queens Public Library - Seaside, Queens · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Bodyweight Circuit Training

📍 Queens Public Library - Seaside · Queens
Free
Starts in 5d 15h
TUE, NOV 10 · 5 PM–5:45 PM
61°F · Sunny
✓ Verified Oct 25, 2026
Why this place: Free · at Queens Public Library - Corona, Queens · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Dance Fitness

📍 Queens Public Library - Corona · Queens
Free
Starts in 5d 16h
TUE, NOV 10 · 6 PM–6:45 PM
60°F · Mostly Clear
✓ Verified Oct 25, 2026
Why this place: Free · at NYPL- Bloomingdale Library, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Flow Dance Cardio

📍 NYPL- Bloomingdale Library · Manhattan
Free
Starts in 5d 16h
TUE, NOV 10 · 6 PM–6:45 PM
60°F · Mostly Clear
✓ Verified Oct 25, 2026
Why this place: Free · at Central Park Gardens - Community Room, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Tone Up Tuesday

📍 Central Park Gardens - Community Room · Manhattan
Free
Starts in 5d 16h
TUE, NOV 10 · 6 PM–7 PM
59°F · Mostly Clear
✓ Verified Oct 25, 2026
Why this place: Free · at P.S. 361 Beacon - Woodside on the Move, Queens · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Zumba

📍 P.S. 361 Beacon - Woodside on the Move · Queens
Free
Starts in 5d 16h
TUE, NOV 10 · 6:15 PM–7:15 PM
60°F · Mostly Clear
✓ Verified Oct 25, 2026
Why this place: Free · at Highbridge Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Bodyweight Circuit Training

📍 Highbridge Recreation Center · Manhattan
Free
Starts in 1w 0d
THU, NOV 12 · 6 PM–7 PM
✓ Verified Oct 25, 2026
Why this place: Free · at Queens Public Library - Sunnyside, Queens · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Cardio Sculpt

📍 Queens Public Library - Sunnyside · Queens
Free
Starts in 1w 0d
THU, NOV 12 · 6 PM–7 PM
✓ Verified Nov 3, 2026
Why this place: Free · at Queens Public Library - Corona, Queens · official listing on nycgovparks.org · checked Nov 3
Fitness & wellness

Shape Up NYC: Zumba at Corona Library

📍 Queens Public Library - Corona · Queens
Free
Starts in 1w 0d
THU, NOV 12 · 6 PM–7 PM
✓ Verified Nov 3, 2026
Why this place: Free · at Queens Public Library - Broadway, Queens · official listing on nycgovparks.org · checked Nov 3
Fitness & wellness

Shape Up NYC: Zumba at Broadway Library (Astoria)

📍 Queens Public Library - Broadway · Queens
Free
Starts in 1w 0d
THU, NOV 12 · 6 PM–7 PM
✓ Verified Nov 3, 2026
Why this place: Free · at Queens Public Library - East Elmhurst, Queens · official listing on nycgovparks.org · checked Nov 3
Fitness & wellness

Shape Up NYC: Zumba at East Elmhurst Library

📍 Queens Public Library - East Elmhurst · Queens
Free
Starts in 1w 0d
THU, NOV 12 · 6:30 PM–7:15 PM
✓ Verified Oct 30, 2026
Why this place: Free · at Queens Public Library – St. Albans, Queens · official listing on nycgovparks.org · checked Oct 30
Fitness & wellness

Shape Up NYC: Dance Fitness Fiesta

📍 Queens Public Library – St. Albans · St. Albans, Queens
Free
Starts in 1w 1d
FRI, NOV 13 · 9 AM–10 AM
✓ Verified Oct 25, 2026
Why this place: Free · at Constance Baker Motley Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Zumba Gold®

📍 Constance Baker Motley Recreation Center · Manhattan
Free
Starts in 1w 1d
FRI, NOV 13 · 10 AM–11 AM
✓ Verified Oct 25, 2026
Why this place: Free · at Thomas Jefferson Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Yoga en Español (Yoga in Spanish)

📍 Thomas Jefferson Recreation Center · Manhattan
Free
Starts in 1w 2d
SAT, NOV 14 · 9 AM–10 AM
✓ Verified Oct 25, 2026
Why this place: Free · at Al Oerter Recreation Center, Queens · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Zumba

📍 Al Oerter Recreation Center · Queens
Free
Starts in 1w 2d
SAT, NOV 14 · 10 AM–11 AM
✓ Verified Oct 25, 2026
Why this place: Free · at George Washington Carver High School for the Sciences, Queens · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Dance Fitness

📍 George Washington Carver High School for the Sciences · Queens
Free
Starts in 1w 2d
SAT, NOV 14 · 10 AM–11 AM
✓ Verified Oct 25, 2026
Why this place: Free · at Queens Community House Beacon @ PS 149, Queens · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Zumba

📍 Queens Community House Beacon @ PS 149 · Queens
Free
Starts in 1w 2d
SAT, NOV 14 · 11:30 AM–12:30 PM
✓ Verified Oct 25, 2026
Why this place: Free · at Chelsea Recreation Center, Manhattan · official listing on nycgovparks.org · checked Oct 25
Fitness & wellness

Shape Up NYC: Bodyweight Circuit Training

📍 Chelsea Recreation Center · Manhattan
Free

Related guides